Fear / Panic
This is what I need to know:
What all kinds of anxiety disorders have in common is that the mental health system of the person in question classifies any (usually non-anxiety-inducing) situation as very threatening to life-threatening. The stress can be enormous. … read more
Burnout / Depression
This is what I need to know:
What all types of depression have in common is that the mental system of the person concerned interprets any situation/event as bad, devalued or negative. If such depressive feelings persist, the mood will also be bad.
The psychological system of a person can get stuck in a negative emotional state. Such a condition is called depression. Depending on the duration and severity, there are different medical names for it.
In a depressive state, a person cannot make a realistic assessment of the situation/irritation and react appropriately. Man is cut off from his good, positive, motivating emotional parts. ….
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Psychosis
This is what I need to know:
What all kinds of disorders from the schizophreic circle of forms with or without paranoia have in common is that the psychological system of the person in question feels cut off from the world around him. They have lost contact with themselves and others. Feels strange, also struggles with fears, compulsions, depression, fluctuates between ups and downs, loses structures of everyday life and much more.
The psychic system is lost in chaos, orders. At times, the person concerned is hardly or no longer in a position to make a realistic assessment of the situation and to react appropriately. This mental illness is probably one of the most severe and very complex and protracted….. read more
Trauma / PTSB
This is what I need to know:
What all kinds of trauma and trauma-related disorders have in common is that the mental injury that has happened takes away the person concerned’s belief in their own abilities and self-determination and their trust is destroyed. The more the identification process of the person concerned is disturbed by the traumatic experience, the more far-reaching the effects. Body, mind and soul are in constant alert, the stress is enormous. The brain flooded with stimuli is often difficult to deal with reality…. Continue reading
Relaxation
Unfortunately, stress is too much in all our lives. Learning stress-reducing exercises is important. So you can support and accompany yourself.
There are techniques that show you how to calm yourself down.
There are techniques that show how to calm, slow down, relax yourself in interaction with your animal… read more
Psychosomatics
This is what I need to know:
What all psycho-somatically induced disorders and pain states have in common is that the manifold complaints and symptoms lead to a strong self-reference, which on the one hand impoverishes the confrontation with the environment and on the other hand strengthens negative cycles. Despite the multiple physical symptoms, often no satisfactory medical explanation is found, which makes those affected even more desperate and lonely, because misunderstood, and pushes into isolation…
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Autism
This is what I need to know:
What all types of autism have in common is that difficulties in social understanding lead affected people to imagine what other people are thinking or feeling in a particular situation, for example, or to understand why they are doing something. This often causes misunderstandings and irritation in other people and makes it difficult for autistic people to adapt or understand rules, to open up to change or to recognize dangers.Continue reading
